I am a competitor, I strive to be better every time out. I started this blog for one big reason. To tell people how awesome it is to workout every day. The other reason was to start a health revolution! Promoting good health is the essence of the blog. My view is simple, exercise daily and eat right then you have a great chance at being healthy.
This blog is a journey and the purpose of the journey is promote good health.I have often heard that you have to involve yourself in a cause that is bigger than yourself to reach your full potential.
To I wrapped on the gym door before it opened that is a win. I was up and ready @ 330 am today. That is another win. I burned 1257 calories in an hour, that is another win. These are all wins because I beat yesterday's times and totals.As I just mentioned I want to get better every day.
Yes folks come join me as we explore our own abilities. Day 1016 is calling. I well be there shortly.
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