I shared a little time pondering some of my daily questions which I have put together. Each day I sent a group of people daily questions. Why, I realize all cannot be answered every day they are all questions to consider for all any day of the year.
My today is to do a deuce. Plain and simple get on there like last Sunday and burn some calories. The challenge is to beat a total of 2554 in 2 hours. It gives me the spirit of the day for this is the day the run the NYC marathon. So, I will do my own.
The gym opens at 7 am ---LET ME IN---
I busted in and beat last Sunday's total for calories burned in 2 hours- Can I get an AMEN?
I burned 2566 calories in 2 hours and did 1100 crunches. I love it and I feel awesome!
When finishing with a good strong kick, your body is asking why did you stop?
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