I feel spry after a nice doubleheader from the day before. A refreshing shower preceded by 4 1/2 hours of sleep. Let's get a good workout in on this lovely day!
Some days you wonder did I get a good workout? Or you ask yourself did I really try my hardest? I always want to answer myself with an emphatic YES. Well, today there was no doubt about it! I felt everything as I hurled my body to complete the pace of the workout. When I was done there was nothing left.Just a huge smile on my face. That is when you know you gave it your all-----O what a feeling!
You only you know what it took to achieve it and how it feels. Burned a good 1,454 calories in 60 minutes- Ah right!
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