How awesome is that? I passed his number on his birthday. Which was 115 years ago!
Here -we- go-oh-1-2-3-4-Here -we- go-oh-1-2-3-4,Here -we- go-oh-1-2-3-4-
As I give a wave, I signal that my time has come to hit that number. It is now 715TH day, for 715 consecutive days I have done a 60 minute cardio workout. Today will be the 720Th such workout in the last 715 days. I am ready- I got up at 5:25 am - lets go-
Here -we- go-oh-1-2-3-4!
And so, it is done. The big number was passed. I am astonished that it has now been 715 consecutive days that I have done a 60 minute cardio workout. Dare I say we play on another 15 days. Another 15 days oh my, that would make 2 years. As of right now we are 15 days away from 2 years. _ Can I get an AMEN?
I still have not quite figured out the arc trainer settings yet, but I did burn 1,393 calories in an hour. Again I used the same setting as yesterday: Manual program,resistance 100% and 7 incline. Yet, different amount of calories burned.
Tomorrow is day 716, and with the Good Lord willing I am there!
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