I got on the purple arc trainer and burned 1131 calories, during 30 minutes 37.70 calorie burn per minute. Highlight of the workout ? Burning 394 calories in the last 10 minutes. That was my 516 th minute of had cardio workouts in the last six days. That's an average of 84 minutes + a day!
Week total for March 19- March 25 = 516 minutes. I have already exceeded the target of 480 by 36 minutes. Goal now, is catch up on lost hour of previous week.Saturday I need to get 24 minutes.
My goal over the next 52 weeks is to gain 1 hour a week so by years end I will be a plus 52 hours. As of end of fifth week I am at 4 hours over.
Nine years twenty nine days to the DAY! THREE THOUSAND THREE HUNDRED AND SIXTY PLUS DAYS!!!
9 YEARS! BREAK OUT THE ACAI BOWL!
On Tuesday, 9/20/2016 The first bottle of Entroocell Focus arrived. I am planning on taking the first two of 71 tablets -
On Wednesday September 21, 2016 took first tablet of Entroocell Focus.
Its been 192 days since 9/13/16 when I had my cortisone shot in my left shoulder.
Then, I ordered Procosamine from Usana
First order should arrive by 3/21 WHERE IS IT?
Came in on Thursday 3/16/17
Since the fall, upon further review, it was a trip on (3/4/2016)
Please soak in some motivation! On this chat on motivation that talks about
Desire and discipline:
Day 2372 Daily questions for a highly determined individuals
I have enough enthusiasm that I would call five people on my most unluckiest day and wish them a great day.
Rate this statement on a scale of 1-10 with 10 being the highest in terms of your level of belief.
Why did you rate that statement with that number?
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