The record stands as of Friday February 19, 2016 Day 736 have now done
3049 1/2 workouts in the last 2910 days.
Thursday slept 9:00 pm to 3:45 am. Felt awesome. Thursday, worked for 9 1/2 hours. As show time was approaching @ 8 pm I had over an of 1 1/2 hours of prep time ahead,so I went directly from work to the gym. At 3:15 pm I burned 2162 calories in the hour with my work clothes still on!
My desire was to finish the workout strong. As I burned 744 calories in the last 20 minutes.
Daily question for highly determined individuals day 1978
How organized are you? How is that working out for you? Why?
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