The record stands as of January 7, 2016 Day 692 I have now done
3007 1/2 workouts in the last 2867 days.
Wednesday slept 10:30 pm to 3:45 am. Felt awesome
Worked 9 hours and thirty minutes Got on the machine at 3:45 pm burned 2107 calories in the hour.
Highlight of the workout?
Burning 739 calories in the last 20 minutes.
Daily question for highly determined individuals day 1936
When was the last time you felt mentally drained but satisfied because of your efforts?
Who were the people that were with you when you did that?
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