Burned 2085 in the hour.
The humidity is going off. Current dew point is......53 again. Who
cares about the dew point as we got down to 40 degrees. Awesome day, we
will, make it an awesome day.
52 pullups
350 old style very very steep wow!
370 very medium depth
570 crunches incline
620 crunches
740 more crunches
5 minutes of plank 3 ways
52 Ab machine
Weight 184.
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