Day 1144 Shock the world?

I don't think so! However, I went to bed at 12 pm and woke up at 410 am. That's a whopping 4 hours of sleep. A nice 18 hours and 45 minutes of rest in between workouts( 1015am to 458am ).

I burned more in the second half than the first and squeezed out a 1326 calorie burn in the hour. Heck, same story, felt great - LOVE THE WORKOUT-

I can now start to think about a game plan to mix up my daily workout. Maybe sprinkling in some stair masters might present a fun challenge.

Now we are onto Day 1145 and beating 1327++- Come on now!