While burning calories is all well and good it is important to note that this morning we turned the clocks ahead. So, bye,bye an hour's sleep. I woke up at 7 am and worked out at 8:45 am. It was a great challenge. We all learn from our challenges. Focus and finish two big f words to remember.
Went to work a little after I did 300 crunches! This was a weekend where I felt as good as I was going to feel. As Forrest Gump says," and that's all I have to say about that."
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