I love to workout
Thursday, April 8, 2010
Day 776-A warm one, a discovery!
When you raise the weight on the arc trainer the resistance is lowered.
Burned 1475 calories in 65 minutes.
However, in 1st 60 minutes burned only 1,214! Only when I raised the weight was I able to burn more calories.
No comments:
Post a Comment
‹
›
Home
View web version
No comments:
Post a Comment