Saturday, September 7, 2013
Day 2024 We do our 97TH double prior to walking the dog and going to work
Day 1119 daily questions for highly determined individuals
So you are clear today on what needs to be done?
So you are clear today on what you want to get done?
So you are clear today on what should get done?
So you are clear today on what will get done?
So you are clear today on what you hope will be done?
Needs to,want to,should,will and hope. Which will be the clearer definition of what shall actually happen today?
Day 1118 daily questions for highly determined individuals
Take a deep breath.
Close your eyes.
What do you see?
How does that make you feel?
Why did you chose to see that?
Tonight is the night of the radio show. I need to prep more. I have been prepping all week by noting the days top sports stories. I have a wonderful article to read fan a New York Giant fan of 50 years.Talk a little tennis. Super Bowl predictions and more.
Day 1117 daily questions for highly determined individuals
Who have you "hitched your lil red wagon to"?
What have you "hitched your lil red wagon to"?
Why have you "hitched your lil red wagon" to that entity?
Top sports stories from Labor Day 2013
Federer ousted in US Open by a player he was 10 and 0 agaainst
Florida State flexes its muscles as they rout Pitt 41-13
A's Rangers now tied for first in AL West
Yanks 2 1/2 games out of WC after 9-1 win over Chisox.
Top sports stories from September 3RD 2013
Rangers take back 1ST
Yanks with an improbable comeback stay 2 1/2 out of WC in the AL, Jeter moves to 9th place on the all time hits list.He now has 3,315.
Top sports stories from September 4TH 2013
Big popi get 2k hit as sox bomb Tigers 20-4
Pirates break string of 20 years of non 500 or better
A's Rangers tied again
Geno Smith will start for Jets at QB vs Tampa on Sunday
Top sports stories from September 5TH 2013
Broncos destroy Ravens as Peyton throws 7 TD passes in NFL's season opener
Yanks lose a gut wrencher 9-8 in 10 inning
Defending champ Andy Murray ousted from US Open
It was Gertrude Stein who said, "The thing that differentiates man from animals is money."How much do you agree or disagree with Gertrude?
Day 2020 oh yeah! I feel awesome, 2 new pillows?
Last night, on the Friday Night Sports Scene we had a great texting banter going, as the questions and comments poured in.football coach of the year. The TFNS can be heard from 8-10 PM on Friday nights on WNHU West Haven 88.7 FM and www.wnhu.net.
Day 1115 daily questions for highly determined individuals
So you have a keen desire to meet "this girl or guy" what would have to happen in order for you to have a white hot desire to meet this "this girl or guy" ?
In the business or hobby that which you wish to excel in, do you have keen desire or a white hot desire to find a mentor in that field you wish to excel in?
Who do you think is the mentor of your mentor?
As we did our 89TH double-on Day 1962.
Today Day 1975 we did our 90TH double and burned 4192 calories in 120 minutes.
Day 1983 we did our 91ST DOUBLE and burned 4360.
Day 1990 we did our 92ND DOUBLE and burned 4330
workout # 2082
On Day 1997 did the 93RD DOUBLE and burned 4193
On day 2004 we did our 94th double burned 4207
Burned 4206 in 120 minutes on Day 2017 as we did or 95TH double with a hood.
Today I woke up at 321 am without the alarm, got on the
we did our 96TH double on Day 2021 and got on the machine at 348 am
On Day 2024 we did our 97TH double burned 4228 in 120 minutes.
Today is workout # 2121
I was
totally satisfied and felt awesome.That was an (incredible battle) actually it was not that tough on Day 2024 the toil soaked my shirt with sweat. In addition, to the humongous workout.However the hour and 4 minute walk immediately after the work out was a bit of a challenge. Now it is off to work as I have a chance to sub in.
The humidity is off. Current dew point is...48. Awesome day, we will, make it an awesome day.
52 pullups
220 old style very very steep wow!
320 very medium depth
430 crunches incline
500 crunches
550 more crunches
5 minutes of plank 3 ways
51 Ab machine
practiced a lot of tai chi Tie Qi proper pronunciation more than yesterday. Good balance? yes, I think I found it.
Tai Chi class awesome! Next class- postponed at teacher request 9/4 Wednesday,today. Weight: 178
Friday, September 6, 2013
Day 2023 Oh boy, a lot of things are percolating
Day 1118 daily questions for highly determined individuals
Take a deep breath.
Close your eyes.
What do you see?
How does that make you feel?
Why did you chose to see that?
Tonight is the night of the radio show. I need to prep more. I have been prepping all week by noting the days top sports stories. I have a wonderful article to read fan a New York Giant fan of 50 years.Talk a little tennis. Super Bowl predictions and more.
Day 1117 daily questions for highly determined individuals
Who have you "hitched your lil red wagon to"?
What have you "hitched your lil red wagon to"?
Why have you "hitched your lil red wagon" to that entity?
Top sports stories from Labor Day 2013
Federer ousted in US Open by a player he was 10 and 0 agaainst
Florida State flexes its muscles as they rout Pitt 41-13
A's Rangers now tied for first in AL West
Yanks 2 1/2 games out of WC after 9-1 win over Chisox.
Top sports stories from September 3RD 2013
Rangers take back 1ST
Yanks with an improbable comeback stay 2 1/2 out of WC in the AL, Jeter moves to 9th place on the all time hits list.He now has 3,315.
Top sports stories from September 4TH 2013
Big popi get 2k hit as sox bomb Tigers 20-4
Pirates break string of 20 years of non 500 or better
A's Rangers tied again
Geno Smith will start for Jets at QB vs Tampa on Sunday
Top sports stories from September 5TH 2013
Broncos destroy Ravens as Peyton throws 7 TD passes in NFL's season opener
Yanks lose a gut wrencher 9-8 in 10 inning
Defending champ Andy Murray ousted from US Open
It was Gertrude Stein who said, "The thing that differentiates man from animals is money."How much do you agree or disagree with Gertrude?
Day 2020 oh yeah! I feel awesome, 2 new pillows?
Last night, on the Friday Night Sports Scene we had on a special guest, the Division II college football coach of the year, the UNH head football coach Pete Rossomondo. The TFNS can be heard from 8-10 PM on Friday nights on WNHU West Haven 88.7 FM and www.wnhu.net.
FSU rout Pitt 41-13 A's Rangers now tied for first in AL West Yanks 2 1/2 games out of WC after 9-1 win over Chisox.
Day 1115 daily questions for highly determined individuals
So you have a keen desire to meet "this girl or guy" what would have to happen in order for you to have a white hot desire to meet this "this girl or guy" ?
In the business or hobby that which you wish to excel in, do you have keen desire or a white hot desire to find a mentor in that field you wish to excel in?
Who do you think is the mentor of your mentor?
As we did our 89TH double-on Day 1962.
Today Day 1975 we did our 90TH double and burned 4192 calories in 120 minutes.
Day 1983 we did our 91ST DOUBLE and burned 4360.
Day 1990 we did our 92ND DOUBLE and burned 4330
workout # 2082
On Day 1997 did the 93RD DOUBLE and burned 4193
On day 2004 we did our 94th double burned 4207
Burned 4206 in 120 minutes on Day 2017 as we did or 95TH double with a hood.
Today I woke up at 321 am without the alarm, got on the
we did our 96TH double and got on the machine at 348 am
On Day 2023 burned 2095 in 60 minutes.
Today is workout # 2119
I was
totally satisfied and felt awesome.That was an incredible battle on Day 2021 the toil soaked my shirt with sweat. In addition, to the humongous workout.
The humidity is off. Current dew point is...48. Awesome day, we will, make it an awesome day.
52 pullups
220 old style very very steep wow!
300 very medium depth
370 crunches incline
400 crunches
500 more crunches
5 minutes of plank 3 ways
51 Ab machine
practiced a lot of tai chi Tie Qi proper pronunciation more than yesterday. Good balance? yes, I think I found it.
Tai Chi class awesome! Next class- postponed at teacher request 9/4 Wednesday,today. Weight: 183
Take a deep breath.
Close your eyes.
What do you see?
How does that make you feel?
Why did you chose to see that?
Tonight is the night of the radio show. I need to prep more. I have been prepping all week by noting the days top sports stories. I have a wonderful article to read fan a New York Giant fan of 50 years.Talk a little tennis. Super Bowl predictions and more.
Day 1117 daily questions for highly determined individuals
Who have you "hitched your lil red wagon to"?
What have you "hitched your lil red wagon to"?
Why have you "hitched your lil red wagon" to that entity?
Top sports stories from Labor Day 2013
Federer ousted in US Open by a player he was 10 and 0 agaainst
Florida State flexes its muscles as they rout Pitt 41-13
A's Rangers now tied for first in AL West
Yanks 2 1/2 games out of WC after 9-1 win over Chisox.
Top sports stories from September 3RD 2013
Rangers take back 1ST
Yanks with an improbable comeback stay 2 1/2 out of WC in the AL, Jeter moves to 9th place on the all time hits list.He now has 3,315.
Top sports stories from September 4TH 2013
Big popi get 2k hit as sox bomb Tigers 20-4
Pirates break string of 20 years of non 500 or better
A's Rangers tied again
Geno Smith will start for Jets at QB vs Tampa on Sunday
Top sports stories from September 5TH 2013
Broncos destroy Ravens as Peyton throws 7 TD passes in NFL's season opener
Yanks lose a gut wrencher 9-8 in 10 inning
Defending champ Andy Murray ousted from US Open
It was Gertrude Stein who said, "The thing that differentiates man from animals is money."How much do you agree or disagree with Gertrude?
Day 2020 oh yeah! I feel awesome, 2 new pillows?
Last night, on the Friday Night Sports Scene we had on a special guest, the Division II college football coach of the year, the UNH head football coach Pete Rossomondo. The TFNS can be heard from 8-10 PM on Friday nights on WNHU West Haven 88.7 FM and www.wnhu.net.
FSU rout Pitt 41-13 A's Rangers now tied for first in AL West Yanks 2 1/2 games out of WC after 9-1 win over Chisox.
Day 1115 daily questions for highly determined individuals
So you have a keen desire to meet "this girl or guy" what would have to happen in order for you to have a white hot desire to meet this "this girl or guy" ?
In the business or hobby that which you wish to excel in, do you have keen desire or a white hot desire to find a mentor in that field you wish to excel in?
Who do you think is the mentor of your mentor?
As we did our 89TH double-on Day 1962.
Today Day 1975 we did our 90TH double and burned 4192 calories in 120 minutes.
Day 1983 we did our 91ST DOUBLE and burned 4360.
Day 1990 we did our 92ND DOUBLE and burned 4330
workout # 2082
On Day 1997 did the 93RD DOUBLE and burned 4193
On day 2004 we did our 94th double burned 4207
Burned 4206 in 120 minutes on Day 2017 as we did or 95TH double with a hood.
Today I woke up at 321 am without the alarm, got on the
we did our 96TH double and got on the machine at 348 am
On Day 2023 burned 2095 in 60 minutes.
Today is workout # 2119
I was
totally satisfied and felt awesome.That was an incredible battle on Day 2021 the toil soaked my shirt with sweat. In addition, to the humongous workout.
The humidity is off. Current dew point is...48. Awesome day, we will, make it an awesome day.
52 pullups
220 old style very very steep wow!
300 very medium depth
370 crunches incline
400 crunches
500 more crunches
5 minutes of plank 3 ways
51 Ab machine
practiced a lot of tai chi Tie Qi proper pronunciation more than yesterday. Good balance? yes, I think I found it.
Tai Chi class awesome! Next class- postponed at teacher request 9/4 Wednesday,today. Weight: 183
Thursday, September 5, 2013
Day 2022 What motivates you to want to excercise?
Day 1117 daily questions for highly determined individuals
Who have you "hitched your lil red wagon to"?
What have you "hitched your lil red wagon to"?
Why have you "hitched your lil red wagon" to that entity?
Top sports stories from September 3RD 2013
Rangers take back 1ST
Yanks with an improbable comeback stay 2 1/2 out of WC in the AL, Jeter moves to 9th place on the all time hits list.He now has 3,315.
Top sports stories from September 4TH 2013
Big popi get 2k hit as sox bomb Tigers 20-4
Pirates break string of 20 years of non 500 or better
A's Rangers tied again
Geno Smith will start for Jets at QB vs Tampa on Sunday
It was Gertrude Stein who said, "The thing that differentiates man from animals is money."How much do you agree or disagree with Gertrude?
Day 2020 oh yeah! I feel awesome, 2 new pillows?
Last night, on the Friday Night Sports Scene we had on a special guest, the Division II college football coach of the year, the UNH head football coach Pete Rossomondo. The TFNS can be heard from 8-10 PM on Friday nights on WNHU West Haven 88.7 FM and www.wnhu.net.
Top sports stories from Labor Day 2013
Federer ousted in US Open by a player he was 10 and 0 agaainst
Florida State flexes its muscles as they rout Pitt 41-13
A's Rangers now tied for first in AL West
Yanks 2 1/2 games out of WC after 9-1 win over Chisox.
FSU rout Pitt 41-13 A's Rangers now tied for first in AL West Yanks 2 1/2 games out of WC after 9-1 win over Chisox.
Day 1115 daily questions for highly determined individuals
So you have a keen desire to meet "this girl or guy" what would have to happen in order for you to have a white hot desire to meet this "this girl or guy" ?
In the business or hobby that which you wish to excel in, do you have keen desire or a white hot desire to find a mentor in that field you wish to excel in?
Who do you think is the mentor of your mentor?
As we did our 89TH double-on Day 1962.
Today Day 1975 we did our 90TH double and burned 4192 calories in 120 minutes.
Day 1983 we did our 91ST DOUBLE and burned 4360.
Day 1990 we did our 92ND DOUBLE and burned 4330
workout # 2082
On Day 1997 did the 93RD DOUBLE and burned 4193
On day 2004 we did our 94th double burned 4207
Burned 4206 in 120 minutes on Day 2017 as we did or 95TH double with a hood.
Today I woke up at 321 am without the alarm, got on the
we did our 96TH double and got on the machine at 348 am
On Day 2022 burned 2035 in 60 minutes.
Today is workout # 2118
I was
totally satisfied and felt awesome.That was an incredible battle on Day 2021 the toil soaked my shirt with sweat. In addition, to the umongous workout.
The humidity is off. Current dew point is...58. Awesome day, we will, make it an awesome day.
52 pullups
220 old style very very steep wow!
300 very medium depth
370 crunches incline
400 crunches
500 more crunches
5 minutes of plank 3 ways
51 Ab machine
practiced a lot of tai chi Tie Qi proper pronunciation more than yesterday. Good balance? yes, I think I found it.
Tai Chi class awesome! Next class- postponed at teacher request9/4 Wednesday,today. Weight: 182
Who have you "hitched your lil red wagon to"?
What have you "hitched your lil red wagon to"?
Why have you "hitched your lil red wagon" to that entity?
Top sports stories from September 3RD 2013
Rangers take back 1ST
Yanks with an improbable comeback stay 2 1/2 out of WC in the AL, Jeter moves to 9th place on the all time hits list.He now has 3,315.
Top sports stories from September 4TH 2013
Big popi get 2k hit as sox bomb Tigers 20-4
Pirates break string of 20 years of non 500 or better
A's Rangers tied again
Geno Smith will start for Jets at QB vs Tampa on Sunday
It was Gertrude Stein who said, "The thing that differentiates man from animals is money."How much do you agree or disagree with Gertrude?
Day 2020 oh yeah! I feel awesome, 2 new pillows?
Last night, on the Friday Night Sports Scene we had on a special guest, the Division II college football coach of the year, the UNH head football coach Pete Rossomondo. The TFNS can be heard from 8-10 PM on Friday nights on WNHU West Haven 88.7 FM and www.wnhu.net.
Top sports stories from Labor Day 2013
Federer ousted in US Open by a player he was 10 and 0 agaainst
Florida State flexes its muscles as they rout Pitt 41-13
A's Rangers now tied for first in AL West
Yanks 2 1/2 games out of WC after 9-1 win over Chisox.
FSU rout Pitt 41-13 A's Rangers now tied for first in AL West Yanks 2 1/2 games out of WC after 9-1 win over Chisox.
Day 1115 daily questions for highly determined individuals
So you have a keen desire to meet "this girl or guy" what would have to happen in order for you to have a white hot desire to meet this "this girl or guy" ?
In the business or hobby that which you wish to excel in, do you have keen desire or a white hot desire to find a mentor in that field you wish to excel in?
Who do you think is the mentor of your mentor?
As we did our 89TH double-on Day 1962.
Today Day 1975 we did our 90TH double and burned 4192 calories in 120 minutes.
Day 1983 we did our 91ST DOUBLE and burned 4360.
Day 1990 we did our 92ND DOUBLE and burned 4330
workout # 2082
On Day 1997 did the 93RD DOUBLE and burned 4193
On day 2004 we did our 94th double burned 4207
Burned 4206 in 120 minutes on Day 2017 as we did or 95TH double with a hood.
Today I woke up at 321 am without the alarm, got on the
we did our 96TH double and got on the machine at 348 am
On Day 2022 burned 2035 in 60 minutes.
Today is workout # 2118
I was
totally satisfied and felt awesome.That was an incredible battle on Day 2021 the toil soaked my shirt with sweat. In addition, to the umongous workout.
The humidity is off. Current dew point is...58. Awesome day, we will, make it an awesome day.
52 pullups
220 old style very very steep wow!
300 very medium depth
370 crunches incline
400 crunches
500 more crunches
5 minutes of plank 3 ways
51 Ab machine
practiced a lot of tai chi Tie Qi proper pronunciation more than yesterday. Good balance? yes, I think I found it.
Tai Chi class awesome! Next class- postponed at teacher request9/4 Wednesday,today. Weight: 182
Wednesday, September 4, 2013
Day 2021 As we do a double prior to the daily toil!
Top sports stories from September 3RD 2013
Rangers take back 1ST
Yanks with an improbable comeback stay 2 1/2 out of WC in the AL, Jeter moves to 9th place on the all time hits list.He now has 3,315.
It was Gertrude Stein who said, "The thing that differentiates man from animals is money."How much do you agree or disagree with Gertrude?
Day 2020 oh yeah! I feel awesome, 2 new pillows?
Last night, on the Friday Night Sports Scene we had on a special guest, the Division II college football coach of the year, the UNH head football coach Pete Rossomondo. The TFNS can be heard from 8-10 PM on Friday nights on WNHU West Haven 88.7 FM and www.wnhu.net.
Top sports stories from Labor Day 2013
Federer ousted in US Open by a player he was 10 and 0 agaainst
Florida State flexes its muscles as they rout Pitt 41-13
A's Rangers now tied for first in AL West
Yanks 2 1/2 games out of WC after 9-1 win over Chisox.
FSU rout Pitt 41-13 A's Rangers now tied for first in AL West Yanks 2 1/2 games out of WC after 9-1 win over Chisox.
Day 1115 daily questions for highly determined individuals
So you have a keen desire to meet "this girl or guy" what would have to happen in order for you to have a white hot desire to meet this "this girl or guy" ?
In the business or hobby that which you wish to excel in, do you have keen desire or a white hot desire to find a mentor in that field you wish to excel in?
Who do you think is the mentor of your mentor?
As we did our 89TH double-on Day 1962.
Today Day 1975 we did our 90TH double and burned 4192 calories in 120 minutes.
Day 1983 we did our 91ST DOUBLE and burned 4360.
Day 1990 we did our 92ND DOUBLE and burned 4330
workout # 2082
On Day 1997 did the 93RD DOUBLE and burned 4193
On day 2004 we did our 94th double burned 4207
Burned 4206 in 120 minutes on Day 2017 as we did or 95TH double with a hood.
Today I woke up at 321 am without the alarm, got on the
On Day 2021 we did our 96TH double and got on the machine at 348 am burned 4196 in 120 minutes.
Today is workout # 2117
I was
totally satisfied and felt awesome.
The humidity is off. Current dew point is...58. Awesome day, we will, make it an awesome day.
32 pullups
120 old style very very steep wow!
000 very medium depth
000 crunches incline
000 crunches
000 more crunches
2 minutes of plank 3 ways
31 Ab machine
practiced a lot of tai chi Tie Qi proper pronunciation more than yesterday. Good balance? yes, I think I found it.
Tai Chi class awesome! Next class-9/4 Wednesday,today. Weight: 179
Rangers take back 1ST
Yanks with an improbable comeback stay 2 1/2 out of WC in the AL, Jeter moves to 9th place on the all time hits list.He now has 3,315.
It was Gertrude Stein who said, "The thing that differentiates man from animals is money."How much do you agree or disagree with Gertrude?
Day 2020 oh yeah! I feel awesome, 2 new pillows?
Last night, on the Friday Night Sports Scene we had on a special guest, the Division II college football coach of the year, the UNH head football coach Pete Rossomondo. The TFNS can be heard from 8-10 PM on Friday nights on WNHU West Haven 88.7 FM and www.wnhu.net.
Top sports stories from Labor Day 2013
Federer ousted in US Open by a player he was 10 and 0 agaainst
Florida State flexes its muscles as they rout Pitt 41-13
A's Rangers now tied for first in AL West
Yanks 2 1/2 games out of WC after 9-1 win over Chisox.
FSU rout Pitt 41-13 A's Rangers now tied for first in AL West Yanks 2 1/2 games out of WC after 9-1 win over Chisox.
Day 1115 daily questions for highly determined individuals
So you have a keen desire to meet "this girl or guy" what would have to happen in order for you to have a white hot desire to meet this "this girl or guy" ?
In the business or hobby that which you wish to excel in, do you have keen desire or a white hot desire to find a mentor in that field you wish to excel in?
Who do you think is the mentor of your mentor?
As we did our 89TH double-on Day 1962.
Today Day 1975 we did our 90TH double and burned 4192 calories in 120 minutes.
Day 1983 we did our 91ST DOUBLE and burned 4360.
Day 1990 we did our 92ND DOUBLE and burned 4330
workout # 2082
On Day 1997 did the 93RD DOUBLE and burned 4193
On day 2004 we did our 94th double burned 4207
Burned 4206 in 120 minutes on Day 2017 as we did or 95TH double with a hood.
Today I woke up at 321 am without the alarm, got on the
On Day 2021 we did our 96TH double and got on the machine at 348 am burned 4196 in 120 minutes.
Today is workout # 2117
I was
totally satisfied and felt awesome.
The humidity is off. Current dew point is...58. Awesome day, we will, make it an awesome day.
32 pullups
120 old style very very steep wow!
000 very medium depth
000 crunches incline
000 crunches
000 more crunches
2 minutes of plank 3 ways
31 Ab machine
practiced a lot of tai chi Tie Qi proper pronunciation more than yesterday. Good balance? yes, I think I found it.
Tai Chi class awesome! Next class-9/4 Wednesday,today. Weight: 179
Tuesday, September 3, 2013
Day 2020 oh yeah! I feel awesome, 2 new pillows?
Last night, on the Friday Night Sports Scene we had on a special guest, the Division II college football coach of the year, the UNH head football coach Pete Rossomondo. The TFNS can be heard from 8-10 PM on Friday nights on WNHU West Haven 88.7 FM and www.wnhu.net.
Top sports stories from Labor Day 2013
Federer ousted in US Open by a player he was 10 and 0 agaainst
Florida State flexes its muscles as they rout Pitt 41-13
A's Rangers now tied for first in AL West
Yanks 2 1/2 games out of WC after 9-1 win over Chisox.
FSU rout Pitt 41-13 A's Rangers now tied for first in AL West Yanks 2 1/2 games out of WC after 9-1 win over Chisox.
Day 1115 daily questions for highly determined individuals
So you have a keen desire to meet "this girl or guy" what would have to happen in order for you to have a white hot desire to meet this "this girl or guy" ?
In the business or hobby that which you wish to excel in, do you have keen desire or a white hot desire to find a mentor in that field you wish to excel in?
Who do you think is the mentor of your mentor?
As we did our 89TH double-on Day 1962.
Today Day 1975 we did our 90TH double and burned 4192 calories in 120 minutes.
Day 1983 we did our 91ST DOUBLE and burned 4360.
Day 1990 we did our 92ND DOUBLE and burned 4330
workout # 2082
On Day 1997 did the 93RD DOUBLE and burned 4193
On day 2004 we did our 94th double burned 4207
Burned 4206 in 120 minutes on Day 2017 as we did or 95TH double with a hood.
Today is workout # 2115
Day 2020 burned 2085 a good one regardless of the numbers.
The humidity is high. Current dew point is...73. Awesome day, we will, make it an awesome day.
52 pullups
220 old style very very steep wow!
270 very medium depth
320 crunches incline
430 crunches
500 more crunches
5 minutes of plank 3 ways
51 Ab machine
practiced a lot of tai chi Tie Qi proper pronunciation more than yesterday. Good balance? yes, I think I found it.
Tai Chi class awesome! Next class-9/4 Wednesday. Weight: 181
Top sports stories from Labor Day 2013
Federer ousted in US Open by a player he was 10 and 0 agaainst
Florida State flexes its muscles as they rout Pitt 41-13
A's Rangers now tied for first in AL West
Yanks 2 1/2 games out of WC after 9-1 win over Chisox.
FSU rout Pitt 41-13 A's Rangers now tied for first in AL West Yanks 2 1/2 games out of WC after 9-1 win over Chisox.
Day 1115 daily questions for highly determined individuals
So you have a keen desire to meet "this girl or guy" what would have to happen in order for you to have a white hot desire to meet this "this girl or guy" ?
In the business or hobby that which you wish to excel in, do you have keen desire or a white hot desire to find a mentor in that field you wish to excel in?
Who do you think is the mentor of your mentor?
As we did our 89TH double-on Day 1962.
Today Day 1975 we did our 90TH double and burned 4192 calories in 120 minutes.
Day 1983 we did our 91ST DOUBLE and burned 4360.
Day 1990 we did our 92ND DOUBLE and burned 4330
workout # 2082
On Day 1997 did the 93RD DOUBLE and burned 4193
On day 2004 we did our 94th double burned 4207
Burned 4206 in 120 minutes on Day 2017 as we did or 95TH double with a hood.
Today is workout # 2115
Day 2020 burned 2085 a good one regardless of the numbers.
The humidity is high. Current dew point is...73. Awesome day, we will, make it an awesome day.
52 pullups
220 old style very very steep wow!
270 very medium depth
320 crunches incline
430 crunches
500 more crunches
5 minutes of plank 3 ways
51 Ab machine
practiced a lot of tai chi Tie Qi proper pronunciation more than yesterday. Good balance? yes, I think I found it.
Tai Chi class awesome! Next class-9/4 Wednesday. Weight: 181
Monday, September 2, 2013
Day 2019 I hope the gym opens early!
Day 1114 daily questions for highly determined individuals
When was the last time you re engineered yourself?
What did you re engineered yourself to do?
Why did you re engineer yourself?
On a scale of 1 to 10 with 10 being the highest how has it worked out?
Day 1113 daily questions for highly determined individuals
Euphemism:
a mild or indirect word or expression substituted for one considered to be too harsh or blunt when referring to something unpleasant or embarrassing.
What is your euphemism for having a bad day?
What is an even better word to use instead of phenomenal?
Is it really an altogether bad day or is it a few bad moments?
Or is it a few seconds that did not turn out exactly the way you planned?
Day 1112 daily questions for highly determined individuals
Name two things in life that you're absolutely certain of?
Day 1111 daily questions for highly determined individuals
I am sure you are enthusiastic, what is your favorite way to show your enthusiasm?
Day 1110 daily questions for highly determined individuals
How does a person be intense while not being tense?
Day 1109 daily questions for highly determined individuals
Someone challenged you a long time ago to do something truly special with your life. Do you remember what it was that you decided to do that was truly special? Do you remember who it was that issued that challenge? Are you still working on that challenge?
Day 1108 daily questions for highly determined individuals
What your description of a perfect day?
What is your description of how you see today turning out?
How much of a difference is there between the two descriptions?
Day 1107 daily questions for highly determined individuals
What was your favorite moment in American history?
What did you get out of that moment?
What made it your favorite?
Day 1106 daily questions for highly determined individuals
Would you rather be a great teacher or a great learner?
Why would you rather be a great teacher than learner?
Why would you rather be a great learner than teacher?
Day 1105 daily questions for highly determined individuals
On a scale of one to 10 with 10 being the highest rate this statement.
My destiny will be determined by me.
Why did you give that statement that rating?
Last night, on the Friday Night Sports Scene we had on a special guest, the Division II college football coach of the year, the UNH head football coach Pete Rossomondo. The TFNS can be heard from 8-10 PM on Friday nights on WNHU West Haven 88.7 FM and www.wnhu.net.
Day 1104 daily questions for highly determined individuals
Do you feel a vast majority of the negativity people have comes from fear? Or is it something else? Do you feel people are positive and upbeat because they are not afraid? Or is it something else?
Its a great call in sports talk radio show TONIGHT and every Friday, from 8 to 10 pm call in with some comments at 203 479-8807.See ya tonight!
As we did our 89TH double-on Day 1962.
Today Day 1975 we did our 90TH double and burned 4192 calories in 120 minutes.
Day 1983 we did our 91ST DOUBLE and burned 4360.
Day 1990 we did our 92ND DOUBLE and burned 4330
workout # 2082
On Day 1997 did the 93RD DOUBLE and burned 4193
On day 2004 we did our 94th double burned 4207
Burned 4206 in 120 minutes on Day 2017 as we did or 95TH double with a hood.
Today is workout # 2104
Burned 4207 in 120 minutes on Day 2004 as we did or 94TH double with no fan and a hood.
Burned 4206 in 120 minutes on Day 2017 as we did or 95TH double with a hood.
Burned 2120 in 60 minutes on Day 2018.
Burned 2116 in 60 minutes on Day 2019.
Yesterday, at the daily toil I worked hard then, got whacked in the head by a falling door. Doc said no concussion. I took the rest of the day off with pay.I walked our dog and did Tai Qui. I noticed soreness but I feel better know. Friday I get checked again for planned discharge. Not fast
Doc needs to see me again on Thursday the 5TH of September.
As we bask in the glow of a day off and the completion of our 95TH double here on Day 2017.
The humidity is high. Current dew point is...73. Awesome day, we will, make it an awesome day.
on day 2019 we will pass on this part of the workout.In observance of Labor Day the gym opens at 7 am so, I am waiting for it to open so I can do my hour of hard cardio go home shower and be to work by 9 am.I will plug in my calorie burn after.
practiced a lot of tai chi Tie Qi proper pronunciation more than yesterday. Good balance? yes, I think I found it.
Tai Chi class awesome! Next class-9/4 Wednesday. Weight: 180
Sunday, September 1, 2013
Day 2018 Hot sticky and humid as we attend church after our workout
Day 1113 daily questions for highly determined individuals
Euphemism:
a mild or indirect word or expression substituted for one considered to be too harsh or blunt when referring to something unpleasant or embarrassing.
What is your euphemism for having a bad day?
What is an even better word to use instead of phenomenal?
Is it really an altogether bad day or is it a few bad moments?
Or is it a few seconds that did not turn out exactly the way you planned?
Day 1112 daily questions for highly determined individuals
Name two things in life that you're absolutely certain of?
Day 1111 daily questions for highly determined individuals
I am sure you are enthusiastic, what is your favorite way to show your enthusiasm?
Day 1110 daily questions for highly determined individuals
How does a person be intense while not being tense?
Day 1109 daily questions for highly determined individuals
Someone challenged you a long time ago to do something truly special with your life. Do you remember what it was that you decided to do that was truly special? Do you remember who it was that issued that challenge? Are you still working on that challenge?
Day 1108 daily questions for highly determined individuals
What your description of a perfect day?
What is your description of how you see today turning out?
How much of a difference is there between the two descriptions?
Day 1107 daily questions for highly determined individuals
What was your favorite moment in American history?
What did you get out of that moment?
What made it your favorite?
Day 1106 daily questions for highly determined individuals
Would you rather be a great teacher or a great learner?
Why would you rather be a great teacher than learner?
Why would you rather be a great learner than teacher?
Day 1105 daily questions for highly determined individuals
On a scale of one to 10 with 10 being the highest rate this statement.
My destiny will be determined by me.
Why did you give that statement that rating?
Last night, on the Friday Night Sports Scene we had on a special guest, the Division II college football coach of the year, the UNH head football coach Pete Rossomondo. The TFNS can be heard from 8-10 PM on Friday nights on WNHU West Haven 88.7 FM and www.wnhu.net.
Day 1104 daily questions for highly determined individuals
Do you feel a vast majority of the negativity people have comes from fear? Or is it something else? Do you feel people are positive and upbeat because they are not afraid? Or is it something else?
Its a great call in sports talk radio show TONIGHT and every Friday, from 8 to 10 pm call in with some comments at 203 479-8807.See ya tonight!
As we did our 89TH double-on Day 1962.
Today Day 1975 we did our 90TH double and burned 4192 calories in 120 minutes.
Day 1983 we did our 91ST DOUBLE and burned 4360.
Day 1990 we did our 92ND DOUBLE and burned 4330
workout # 2082
On Day 1997 did the 93RD DOUBLE and burned 4193
On day 2004 we did our 94th double burned 4207
Burned 4206 in 120 minutes on Day 2017 as we did or 95TH double with a hood.
Today is workout # 2104
Burned 4207 in 120 minutes on Day 2004 as we did or 94TH double with no fan and a hood.
Burned 4206 in 120 minutes on Day 2017 as we did or 95TH double with a hood.
Burned 2120 in 60 minutes on Day 2018.
Yesterday, at the daily toil I worked hard then, got whacked in the head by a falling door. Doc said no concussion. I took the rest of the day off with pay.I walked our dog and did Tai Qui. I noticed soreness but I feel better know. Friday I get checked again for planned discharge. Not fast
Doc needs to see me again on Thursday the 5TH of September.
As we bask in the glow of a day off and the completion of our 95TH double here on Day 2017.
The humidity is high. Current dew point is...69. Awesome day, we will, make it an awesome day.
50 pullups
220 old style very very steep wow!
270 very medium depth
320 crunches incline
380 crunches
500 more crunches
5 minutes of plank 3 ways
51 Ab machine
practiced a lot of tai chi Tie Qi proper pronunciation more than yesterday. Good balance? yes, I think I found it.
Tai Chi class awesome! Next class-9/4 Wednesday. Weight: 180
Euphemism:
a mild or indirect word or expression substituted for one considered to be too harsh or blunt when referring to something unpleasant or embarrassing.
What is your euphemism for having a bad day?
What is an even better word to use instead of phenomenal?
Is it really an altogether bad day or is it a few bad moments?
Or is it a few seconds that did not turn out exactly the way you planned?
Day 1112 daily questions for highly determined individuals
Name two things in life that you're absolutely certain of?
Day 1111 daily questions for highly determined individuals
I am sure you are enthusiastic, what is your favorite way to show your enthusiasm?
Day 1110 daily questions for highly determined individuals
How does a person be intense while not being tense?
Day 1109 daily questions for highly determined individuals
Someone challenged you a long time ago to do something truly special with your life. Do you remember what it was that you decided to do that was truly special? Do you remember who it was that issued that challenge? Are you still working on that challenge?
Day 1108 daily questions for highly determined individuals
What your description of a perfect day?
What is your description of how you see today turning out?
How much of a difference is there between the two descriptions?
Day 1107 daily questions for highly determined individuals
What was your favorite moment in American history?
What did you get out of that moment?
What made it your favorite?
Day 1106 daily questions for highly determined individuals
Would you rather be a great teacher or a great learner?
Why would you rather be a great teacher than learner?
Why would you rather be a great learner than teacher?
Day 1105 daily questions for highly determined individuals
On a scale of one to 10 with 10 being the highest rate this statement.
My destiny will be determined by me.
Why did you give that statement that rating?
Last night, on the Friday Night Sports Scene we had on a special guest, the Division II college football coach of the year, the UNH head football coach Pete Rossomondo. The TFNS can be heard from 8-10 PM on Friday nights on WNHU West Haven 88.7 FM and www.wnhu.net.
Day 1104 daily questions for highly determined individuals
Do you feel a vast majority of the negativity people have comes from fear? Or is it something else? Do you feel people are positive and upbeat because they are not afraid? Or is it something else?
Its a great call in sports talk radio show TONIGHT and every Friday, from 8 to 10 pm call in with some comments at 203 479-8807.See ya tonight!
As we did our 89TH double-on Day 1962.
Today Day 1975 we did our 90TH double and burned 4192 calories in 120 minutes.
Day 1983 we did our 91ST DOUBLE and burned 4360.
Day 1990 we did our 92ND DOUBLE and burned 4330
workout # 2082
On Day 1997 did the 93RD DOUBLE and burned 4193
On day 2004 we did our 94th double burned 4207
Burned 4206 in 120 minutes on Day 2017 as we did or 95TH double with a hood.
Today is workout # 2104
Burned 4207 in 120 minutes on Day 2004 as we did or 94TH double with no fan and a hood.
Burned 4206 in 120 minutes on Day 2017 as we did or 95TH double with a hood.
Burned 2120 in 60 minutes on Day 2018.
Yesterday, at the daily toil I worked hard then, got whacked in the head by a falling door. Doc said no concussion. I took the rest of the day off with pay.I walked our dog and did Tai Qui. I noticed soreness but I feel better know. Friday I get checked again for planned discharge. Not fast
Doc needs to see me again on Thursday the 5TH of September.
As we bask in the glow of a day off and the completion of our 95TH double here on Day 2017.
The humidity is high. Current dew point is...69. Awesome day, we will, make it an awesome day.
50 pullups
220 old style very very steep wow!
270 very medium depth
320 crunches incline
380 crunches
500 more crunches
5 minutes of plank 3 ways
51 Ab machine
practiced a lot of tai chi Tie Qi proper pronunciation more than yesterday. Good balance? yes, I think I found it.
Tai Chi class awesome! Next class-9/4 Wednesday. Weight: 180
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