Tuesday, August 13, 2013
Day 1999- Oh my gosh, almost 2000 days!
Day 1094 daily questions for highly determined individuals
Yesterday, were you a leader? A follower? Or should you have just gotten out of the way? What will you do today, to improve your status?
Day 1093 daily questions for highly determined individuals
When was the last time an uncontrollable urge set your goals back?
What mechanisms do you have in place to control your negative urges?
Day 1092 daily questions for highly determined individuals
Is clarity power? Rate your expectation on today being a great day from 1-10 with ten being the highest.What conditions would have to exist for your number to go up?
Day 1091 daily questions for highly determined individuals
We all have a general concept of what we think the other person understands. The sad thing is, we do not really know what they really understand. How difficult is it for you to judge some else without really knowing what they believe is reality? How comfortable, do you sit when judging others?
How many unsuccessful attempts would you make in one twenty four hour period of time of trying to reach someone if, you felt that they really wanted to talk to you?
I suppose there is no harm expanding on a recent question.
Will our brain present an answer to any question we ask it?
I guess to clarify this we need to understand what we mean by the word answer. Answer could mean a lucid precise response or a simple I don't know. Now, there are other avenues of thought.
How long will our brain continue to "search" for the answer?
Great show as we had three new callers. Great job guys!
Its a great call in sports talk radio show every Friday, from 8 to 10 pm call in with some comments at 203 479-8807.See ya tonight!
as we did our 89TH double-on Day 1962.
Today Day 1975 we did our 90TH double and burned 4192 calories in 120 minutes.
Day 1983 we did our 91ST DOUBLE and burned 4360.
Day 1990 we did our 92ND DOUBLE and burned 4330
workout # 2082
On Day 1997 did the 93RD DOUBLE and burned 4193
Today is workout # 2091
Burned 2141 on Day 1999
I asked myself to rate my expectation on the level of appreciation of the workout. I would say the level going in was about a 7. However, coming out it was and is a 9.
Felt awesome as I was mightily challenged . The humidity has risen the current dew point is...72.Rain is forecasted
51 pullups
220 old style very very steep wow!
250 very medium depth
320 crunches incline
510 crunches
600 more crunches
5 minutes of plank 3 ways
51 Ab machine
practiced a lot of tai chi Tie Qi proper pronunciation more than yesterday. Good balance? yes
Tai Chi class awesome! Next class- tomorrow, Wednesday August 14TH. 182. Eating peanuts out of hand yes last night? No- Great party.
Monday, August 12, 2013
Day 1998 whoa boy 2 days to 2K!
When was the last time an uncontrollable urge set your goals back?
What mechanisms do you have in place to control your negative urges?
Day 1092 daily questions for highly determined individuals
Is clarity power? Rate your expectation on today being a great day from 1-10 with ten being the highest.What conditions would have to exist for your number to go up?
Day 1091 daily questions for highly determined individuals
We all have a general concept of what we think the other person understands. The sad thing is, we do not really know what they really understand. How difficult is it for you to judge some else without really knowing what they believe is reality? How comfortable, do you sit when judging others?
How many unsuccessful attempts would you make in one twenty four hour period of time of trying to reach someone if, you felt that they really wanted to talk to you?
I suppose there is no harm expanding on a recent question.
Will our brain present an answer to any question we ask it?
I guess to clarify this we need to understand what we mean by the word answer. Answer could mean a lucid precise response or a simple I don't know. Now, there are other avenues of thought.
How long will our brain continue to "search" for the answer?
Great show as we had three new callers. Great job guys!
Its a great call in sports talk radio show every Friday, from 8 to 10 pm call in with some comments at 203 479-8807.See ya tonight!
as we did our 89TH double-on Day 1962.
Today Day 1975 we did our 90TH double and burned 4192 calories in 120 minutes.
Day 1983 we did our 91ST DOUBLE and burned 4360.
Day 1990 we did our 92ND DOUBLE and burned 4330
workout # 2082
On Day 1997 did the 93RD DOUBLE and burned 4193
Today is workout # 2091
Burned 2161 on Day 1998
I asked myself to rate my expectation on the level of appreciation of the workout. I would say the level going in was about a 7. However, coming out it was and is a 9.
Up today @ 321 am on machine @ 406 am. Sparse crowd.
Felt awesome as I was mightily challenged . The humidity has risen the current dew point is...67.
51 pullups
220 old style very very steep wow!
250 very medium depth
350 crunches incline
500 crunches
600 more crunches
5 minutes of plank 3 ways
55 Ab machine
practiced a lot of tai chi Tie Qi proper pronunciation more than yesterday. Good balance? yes
Tai Chi class awesome! Next class- tomorrow, Wednesday August 14TH. 182. Eating peanuts out of hand yes last night? No- Great party.
Sunday, August 11, 2013
Day 1997 we are on the move!
Day 1092 daily questions for highly determined individuals
Is clarity power? Rate your expectation on today being a great day from 1-10 with ten being the highest.What conditions would have to exist for your number to go up?
Day 1091 daily questions for highly determined individuals
We all have a general concept of what we think the other person understands. The sad thing is, we do not really know what they really understand. How difficult is it for you to judge some else without really knowing what they believe is reality? How comfortable, do you sit when judging others?
How many un successful attempts would you make in one twenty four hour period of time of trying to reach someone if, you felt that they really wanted to talk to you?
I suppose there is no harm expanding on a recent question.
Will our brain present an answer to any question we ask it?
I guess to clarify this we need to understand what we mean by the word answer. Answer could mean a lucid precise response or a simple I don't know. Now, there are other avenues of thought.
How long will our brain continue to "search" for the answer?
Great show as we had three new callers. Great job guys!
Its a great call in sports talk radio show every Friday, from 8 to 10 pm call in with some comments at 203 479-8807.See ya tonight!
as we did our 89TH double-on Day 1962.
Today Day 1975 we did our 90TH double and burned 4192 calories in 120 minutes.
Day 1983 we did our 91ST DOUBLE and burned 4360.
Day 1990 we did our 92ND DOUBLE and burned 4330
workout # 2082
Today is workout # 2088
Day 1996
As we did our 93RD double and burned 4193 calories in the hour.
That is my 4TH double since Day 1975.
workout # 2089
Burned 2115 on 1997
I asked myself to rate my expectation on the level of appreciation of the workout. I would say the level going in was about a 7. However, coming out it was and is a 9.
Felt awesome as I was mightly challenged . The humidity has dropped the current dew point is...62.
I expended myself yesterday at the daily toil
51 pullups
220 old style very very steep wow!
270 very medium depth
350 crunches incline
400 crunches
500 more crunches
5 minutes of plank 3 ways
55 Ab machine
practiced a lot of tai chi Tie Qi proper pronunciation more than yesterday. Good balance? yes
Tai Chi class awesome! Next class- tomorrow, Wednesday August 14TH. 183.Eating peanuts out of hand yes last night? No- although the daily toil was a GREAT.
Is clarity power? Rate your expectation on today being a great day from 1-10 with ten being the highest.What conditions would have to exist for your number to go up?
Day 1091 daily questions for highly determined individuals
We all have a general concept of what we think the other person understands. The sad thing is, we do not really know what they really understand. How difficult is it for you to judge some else without really knowing what they believe is reality? How comfortable, do you sit when judging others?
How many un successful attempts would you make in one twenty four hour period of time of trying to reach someone if, you felt that they really wanted to talk to you?
I suppose there is no harm expanding on a recent question.
Will our brain present an answer to any question we ask it?
I guess to clarify this we need to understand what we mean by the word answer. Answer could mean a lucid precise response or a simple I don't know. Now, there are other avenues of thought.
How long will our brain continue to "search" for the answer?
Great show as we had three new callers. Great job guys!
Its a great call in sports talk radio show every Friday, from 8 to 10 pm call in with some comments at 203 479-8807.See ya tonight!
as we did our 89TH double-on Day 1962.
Today Day 1975 we did our 90TH double and burned 4192 calories in 120 minutes.
Day 1983 we did our 91ST DOUBLE and burned 4360.
Day 1990 we did our 92ND DOUBLE and burned 4330
workout # 2082
Today is workout # 2088
Day 1996
As we did our 93RD double and burned 4193 calories in the hour.
That is my 4TH double since Day 1975.
workout # 2089
Burned 2115 on 1997
I asked myself to rate my expectation on the level of appreciation of the workout. I would say the level going in was about a 7. However, coming out it was and is a 9.
Felt awesome as I was mightly challenged . The humidity has dropped the current dew point is...62.
I expended myself yesterday at the daily toil
51 pullups
220 old style very very steep wow!
270 very medium depth
350 crunches incline
400 crunches
500 more crunches
5 minutes of plank 3 ways
55 Ab machine
practiced a lot of tai chi Tie Qi proper pronunciation more than yesterday. Good balance? yes
Tai Chi class awesome! Next class- tomorrow, Wednesday August 14TH. 183.Eating peanuts out of hand yes last night? No- although the daily toil was a GREAT.
Saturday, August 10, 2013
Day 1996 93rd double
Day 1091 daily questions for highly determined individuals
We all have a general concept of what we think the other person understands. The sad thing is, we do not really know what they really understand. How difficult is it for you to judge some else without really knowing what they believe is reality? How comfortable, do you sit when judging others?
How many un successful attempts would you make in one twenty four hour period of time of trying to reach someone if, you felt that they really wanted to talk to you?
I suppose there is no harm expanding on a recent question.
Will our brain present an answer to any question we ask it?
I guess to clarify this we need to understand what we mean by the word answer. Answer could mean a lucid precise response or a simple I don't know. Now, there are other avenues of thought.
How long will our brain continue to "search" for the answer?
Great show as we had three new callers. Great job guys!
Its a great call in sports talk radio show every Friday, from 8 to 10 pm call in with some comments at 203 479-8807.See ya tonight!
as we did our 89TH double-on Day 1962.
Today Day 1975 we did our 90TH double and burned 4192 calories in 120 minutes.
Day 1983 we did our 91ST DOUBLE and burned 4360.
Day 1990 we did our 92ND DOUBLE and burned 4330
workout # 2082
Today is workout # 2088
Day 1996
As we did our 93RD double and burned 4193 calories in the hour.
That is my 4TH double since Day 1975.
I asked myself to rate my expectation on the level of appreciation of the workout. I would say the level going in was about a 7. However, coming out it was and is a 9.
Felt awesome as I was mightly challenged . The humidity has dropped the current dew point is...62.
I expended myself yesterday at the daily toil
30 pullups
220 old style very very steep wow!
270 very medium depth
350 crunches incline
400 crunches
500 more crunches
5 minutes of plank 3 ways
55 Ab machine
practiced a lot of tai chi Tie Qi proper pronunciation more than yesterday. Good balance? yes
Tai Chi class awesome! Next class- tomorrow, Wednesday August 14TH. 178.Eating peanuts out of hand yes last night? No- although the daily toil was a GREAT.
We all have a general concept of what we think the other person understands. The sad thing is, we do not really know what they really understand. How difficult is it for you to judge some else without really knowing what they believe is reality? How comfortable, do you sit when judging others?
How many un successful attempts would you make in one twenty four hour period of time of trying to reach someone if, you felt that they really wanted to talk to you?
I suppose there is no harm expanding on a recent question.
Will our brain present an answer to any question we ask it?
I guess to clarify this we need to understand what we mean by the word answer. Answer could mean a lucid precise response or a simple I don't know. Now, there are other avenues of thought.
How long will our brain continue to "search" for the answer?
Great show as we had three new callers. Great job guys!
Its a great call in sports talk radio show every Friday, from 8 to 10 pm call in with some comments at 203 479-8807.See ya tonight!
as we did our 89TH double-on Day 1962.
Today Day 1975 we did our 90TH double and burned 4192 calories in 120 minutes.
Day 1983 we did our 91ST DOUBLE and burned 4360.
Day 1990 we did our 92ND DOUBLE and burned 4330
workout # 2082
Today is workout # 2088
Day 1996
As we did our 93RD double and burned 4193 calories in the hour.
That is my 4TH double since Day 1975.
I asked myself to rate my expectation on the level of appreciation of the workout. I would say the level going in was about a 7. However, coming out it was and is a 9.
Felt awesome as I was mightly challenged . The humidity has dropped the current dew point is...62.
I expended myself yesterday at the daily toil
30 pullups
220 old style very very steep wow!
270 very medium depth
350 crunches incline
400 crunches
500 more crunches
5 minutes of plank 3 ways
55 Ab machine
practiced a lot of tai chi Tie Qi proper pronunciation more than yesterday. Good balance? yes
Tai Chi class awesome! Next class- tomorrow, Wednesday August 14TH. 178.Eating peanuts out of hand yes last night? No- although the daily toil was a GREAT.
Day 1091 daily questions for highly determined individuals
We all have a general concept of what we think the other person understands. The sad thing is, we do not really know what they really understand. How difficult is it for you to judge some else without really knowing what they believe is reality? How comfortable, do you sit when judging others?
How many un successful attempts would you make in one twenty four hour period of time of trying to reach someone if, you felt that they really wanted to talk to you?
I suppose there is no harm expanding on a recent question.
Will our brain present an answer to any question we ask it?
I guess to clarify this we need to understand what we mean by the word answer. Answer could mean a lucid precise response or a simple I don't know. Now, there are other avenues of thought.
How long will our brain continue to "search" for the answer?
Great show as we had three new callers. Great job guys!
Its a great call in sports talk radio show every Friday, from 8 to 10 pm call in with some comments at 203 479-8807.See ya tonight!
as we did our 89TH double-on Day 1962.
Today Day 1975 we did our 90TH double and burned 4192 calories in 120 minutes.
Day 1983 we did our 91ST DOUBLE and burned 4360.
Day 1990 we did our 92ND DOUBLE and burned 4330
workout # 2082
Today is workout # 2088
Day 1996
As we did our 93RD double and burned 4193 calories in the hour.
That is my 4TH double since Day 1975.
I asked myself to rate my expectation on the level of appreciation of the workout. I would say the level going in was about a 7. However, coming out it was and is a 9.
Felt awesome as I was mightly challenged . The humidity has dropped the current dew point is...62.
I expended myself yesterday at the daily toil
30 pullups
220 old style very very steep wow!
270 very medium depth
350 crunches incline
400 crunches
500 more crunches
5 minutes of plank 3 ways
55 Ab machine
practiced a lot of tai chi Tie Qi proper pronunciation more than yesterday. Good balance? yes
Tai Chi class awesome! Next class- tomorrow, Wednesday August 14TH. 178.Eating peanuts out of hand yes last night? No- although the daily toil was a GREAT.
We all have a general concept of what we think the other person understands. The sad thing is, we do not really know what they really understand. How difficult is it for you to judge some else without really knowing what they believe is reality? How comfortable, do you sit when judging others?
How many un successful attempts would you make in one twenty four hour period of time of trying to reach someone if, you felt that they really wanted to talk to you?
I suppose there is no harm expanding on a recent question.
Will our brain present an answer to any question we ask it?
I guess to clarify this we need to understand what we mean by the word answer. Answer could mean a lucid precise response or a simple I don't know. Now, there are other avenues of thought.
How long will our brain continue to "search" for the answer?
Great show as we had three new callers. Great job guys!
Its a great call in sports talk radio show every Friday, from 8 to 10 pm call in with some comments at 203 479-8807.See ya tonight!
as we did our 89TH double-on Day 1962.
Today Day 1975 we did our 90TH double and burned 4192 calories in 120 minutes.
Day 1983 we did our 91ST DOUBLE and burned 4360.
Day 1990 we did our 92ND DOUBLE and burned 4330
workout # 2082
Today is workout # 2088
Day 1996
As we did our 93RD double and burned 4193 calories in the hour.
That is my 4TH double since Day 1975.
I asked myself to rate my expectation on the level of appreciation of the workout. I would say the level going in was about a 7. However, coming out it was and is a 9.
Felt awesome as I was mightly challenged . The humidity has dropped the current dew point is...62.
I expended myself yesterday at the daily toil
30 pullups
220 old style very very steep wow!
270 very medium depth
350 crunches incline
400 crunches
500 more crunches
5 minutes of plank 3 ways
55 Ab machine
practiced a lot of tai chi Tie Qi proper pronunciation more than yesterday. Good balance? yes
Tai Chi class awesome! Next class- tomorrow, Wednesday August 14TH. 178.Eating peanuts out of hand yes last night? No- although the daily toil was a GREAT.
Friday, August 9, 2013
Day 1995 Sweet! Its good to be up at 4am and working out by 436am!
How many un successful attempts would you make in one twenty four hour period of time of trying to reach someone if, you felt that they really wanted to talk to you?
I suppose there is no harm expanding on a recent question.
Will our brain present an answer to any question we ask it?
I guess to clarify this we need to understand what we mean by the word answer. Answer could mean a lucid precise response or a simple I don't know. Now, there are other avenues of thought.
How long will our brain continue to "search" for the answer?
Great show as we had three new callers. Great job guys!
Its a great call in sports talk radio show every Friday, from 8 to 10 pm call in with some comments at 203 479-8807.See ya tonight!
as we did our 89TH double-on Day 1962.
Today Day 1975 we did our 90TH double and burned 4192 calories in 120 minutes.
Day 1983 we did our 91ST DOUBLE and burned 4360.
Day 1990 we did our 92ND DOUBLE and burned 4330
workout # 2082
Today is workout # 2086
As we burned 2098 calories in the hour.
Felt great. The humidity has dropped the current dew point is...59.
I expended myself yesterday at the daily toil
40 pullups
220 old style very very steep wow!
270 very medium depth
350 crunches incline
400 crunches
500 more crunches
5 minutes of plank 3 ways
55 Ab machine
practiced a lot of tai chi Tie Qi proper pronunciation more than yesterday. Good balance? yes
Tai Chi class awesome! Next class- tomorrow, Wednesday August 14TH. 182.Eating peanuts out of hand yes last night? No- although the daily toil was a GREAT.
Thursday, August 8, 2013
Day 1994 I believe day 2013 will be August 27TH
I suppose there is no harm expanding on a recent question.
Will our brain present an answer to any question we ask it?
I guess to clarify this we need to understand what we mean by the word answer. Answer could mean a lucid precise response or a simple I don't know. Now, there are other avenues of thought.
How long will our brain continue to "search" for the answer?
Great show as we had three new callers. Great job guys!
Its a great call in sports talk radio show every Friday, from 8 to 10 pm call in with some comments at 203 479-8807.
as we did our 89TH double-on Day 1962.
Today Day 1975 we did our 90TH double and burned 4192 calories in 120 minutes.
Day 1983 we did our 91ST DOUBLE and burned 4360.
Day 1990 we did our 92ND DOUBLE and burned 4330
workout # 2082
Today is workout # 2086
As I burned 2112 in one hour
Felt great. The humidity has dropped the current dew point is...59.
I expended myself yesterday at the daily toil
50 pullups
220 old style very very steep wow!
270 very medium depth
350 crunches incline
400 crunches
500 more crunches
5 minutes of plank 3 ways
55 Ab machine
practiced a lot of tai chi Tie Qi proper pronunciation more than yesterday. Good balance? yes
Tai Chi class awesome! Next class- tomorrow, Wednesday August 14TH. 181.Eating peanuts out of hand yes last night? No- although the daily toil was a GREAT.
Will our brain present an answer to any question we ask it?
I guess to clarify this we need to understand what we mean by the word answer. Answer could mean a lucid precise response or a simple I don't know. Now, there are other avenues of thought.
How long will our brain continue to "search" for the answer?
Great show as we had three new callers. Great job guys!
Its a great call in sports talk radio show every Friday, from 8 to 10 pm call in with some comments at 203 479-8807.
as we did our 89TH double-on Day 1962.
Today Day 1975 we did our 90TH double and burned 4192 calories in 120 minutes.
Day 1983 we did our 91ST DOUBLE and burned 4360.
Day 1990 we did our 92ND DOUBLE and burned 4330
workout # 2082
Today is workout # 2086
As I burned 2112 in one hour
Felt great. The humidity has dropped the current dew point is...59.
I expended myself yesterday at the daily toil
50 pullups
220 old style very very steep wow!
270 very medium depth
350 crunches incline
400 crunches
500 more crunches
5 minutes of plank 3 ways
55 Ab machine
practiced a lot of tai chi Tie Qi proper pronunciation more than yesterday. Good balance? yes
Tai Chi class awesome! Next class- tomorrow, Wednesday August 14TH. 181.Eating peanuts out of hand yes last night? No- although the daily toil was a GREAT.
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