Wednesday, August 7, 2013

Day 1993 I workout, work and work on getting the show better each week.

Day 1087 daily questions for highly determined individuals

Do you believe that, your brain will always present an answer to anything you ask it?

Day 1086 daily questions for highly determined individuals

Do you agree or disagree with this statement. There are no strangers, just friends I have not met yet.Why do you agree? Why do you disagree?

Day 1085 daily questions for highly determined individuals

Do you know how a car engine works?
Do you know how a computer works?
Do you know how a cell phone works?
Do you know how the human brain works?
Which one of these pieces of knowledge do you feel is the most important to you?
Do you know how your brain works, what triggers your strongest emotion?


Day 1084 daily questions for highly determined individuals

If you were selling anything (it does not matter what it is) why would anyone buy from you?

Day 1083 daily questions for highly determined individuals

Fill in the blank. If I "sell- out" to a cause I usually get ____.

Day 1081 daily questions for highly determined individuals

Recently a NFL current superstar announced to the whole world when he intends on hitting a career goal. That is leadership. How many people have you told when you will reach your dream?Day 1080 daily questions for highly determined individuals

Have you bought the dream? What is the dream? Do you sell the dream?

Day 1079 daily questions for highly determined individuals
If someone paid you a $10,000 bonus in addition to your current pay at the place where you work now to motivate 70% of your co workers, what would you do? What would be your plan to motivate these individuals?

Day 1078 daily questions for highly determined individuals

The more time you spend working on you the better the chance you have of being a better you.The better you means there are more better things you can do.The better things you do the more you will want to work on you.Do you agree or disagree with this cycle of events?


What do you enjoy most about staying focused on the most important things in your life

Great show as we had three new callers. Great job guys!

Its a great call in sports talk radio show every Friday, from 8 to 10 pm call in with some comments at 203 479-8807.
as we did our 89TH double-on Day 1962.
Today Day 1975 we did our 90TH double and burned 4192 calories in 120 minutes.
Day 1983 we did our 91ST DOUBLE and burned 4360.
Day 1990 we did our 92ND DOUBLE and burned 4330
workout # 2082
Today is workout # 2084

Felt great. The humidity has dropped the current dew point is...57. 
I expended myself yesterday at the daily toil
50 pullups
120 old style very very steep wow!
230 very medium depth
350 crunches incline
400 crunches
500 more crunches
5 minutes of plank 3 ways
55 Ab machine
practiced a lot of tai chi Tie Qi proper pronunciation more than yesterday. Good balance? yes
Tai Chi class awesome! Next class- tomorrow, Wednesday August 7TH. 183.Eating peanuts out of hand none last night? No- although the daily toil was a GREAT

Tuesday, August 6, 2013

Day 1992 Boy that is a far cry from February 23,2008


Day 1087 daily questions for highly determined individuals

Do you believe that, your brain will always present an answer to anything you ask it?

Day 1086 daily questions for highly determined individuals

Do you agree or disagree with this statement. There are no strangers, just friends I have not met yet.Why do you agree? Why do you disagree?

Day 1085 daily questions for highly determined individuals

Do you know how a car engine works?
Do you know how a computer works?
Do you know how a cell phone works?
Do you know how the human brain works?
Which one of these pieces of knowledge do you feel is the most important to you?
Do you know how your brain works, what triggers your strongest emotion?


Day 1084 daily questions for highly determined individuals

If you were selling anything (it does not matter what it is) why would anyone buy from you?

Day 1083 daily questions for highly determined individuals

Fill in the blank. If I "sell- out" to a cause I usually get ____.

Day 1081 daily questions for highly determined individuals

Recently a NFL current superstar announced to the whole world when he intends on hitting a career goal. That is leadership. How many people have you told when you will reach your dream?Day 1080 daily questions for highly determined individuals

Have you bought the dream? What is the dream? Do you sell the dream?

Day 1079 daily questions for highly determined individuals
If someone paid you a $10,000 bonus in addition to your current pay at the place where you work now to motivate 70% of your co workers, what would you do? What would be your plan to motivate these individuals?

Day 1078 daily questions for highly determined individuals

The more time you spend working on you the better the chance you have of being a better you.The better you means there are more better things you can do.The better things you do the more you will want to work on you.Do you agree or disagree with this cycle of events?


What do you enjoy most about staying focused on the most important things in your life

Great show as we had three new callers. Great job guys!

Its a great call in sports talk radio show every Friday, from 8 to 10 pm call in with some comments at 203 479-8807.
as we did our 89TH double-on Day 1962.
Today Day 1975 we did our 90TH double and burned 4192 calories in 120 minutes.
Day 1983 we did our 91ST DOUBLE and burned 4360.
Day 1990 we did our 92ND DOUBLE and burned 4330
workout # 2082
Today is workout # 2084
As I burned 2142 in 60.

Felt great. The humidity has dropped the current dew point is...57. 
I expended myself yesterday at the daily toil
50 pullups
120 old style very very steep wow!
230 very medium depth
350 crunches incline
400 crunches
500 more crunches
5 minutes of plank 3 ways
55 Ab machine
practiced a lot of tai chi Tie Qi proper pronunciation more than yesterday. Good balance? yes
Tai Chi class awesome! Next class- tomorrow, Wednesday August 7TH. 183.Eating peanuts out of hand none last night? No- although the daily toil was a GREAT workout.

Monday, August 5, 2013

Day 1991 the year the youngest was born

Day 1086 daily questions for highly determined individuals

Do you agree or disagree with this statement. There are no strangers, just friends I have not met yet.Why do you agree? Why do you disagree?

Day 1085 daily questions for highly determined individuals

Do you know how a car engine works?
Do you know how a computer works?
Do you know how a cell phone works?
Do you know how the human brain works?
Which one of these pieces of knowledge do you feel is the most important to you?
Do you know how your brain works, what triggers your strongest emotion?


Day 1084 daily questions for highly determined individuals

If you were selling anything (it does not matter what it is) why would anyone buy from you?

Day 1083 daily questions for highly determined individuals

Fill in the blank. If I "sell- out" to a cause I usually get ____.

Day 1081 daily questions for highly determined individuals

Recently a NFL current superstar announced to the whole world when he intends on hitting a career goal. That is leadership. How many people have you told when you will reach your dream?Day 1080 daily questions for highly determined individuals

Have you bought the dream? What is the dream? Do you sell the dream?

Day 1079 daily questions for highly determined individuals
If someone paid you a $10,000 bonus in addition to your current pay at the place where you work now to motivate 70% of your co workers, what would you do? What would be your plan to motivate these individuals?

Day 1078 daily questions for highly determined individuals

The more time you spend working on you the better the chance you have of being a better you.The better you means there are more better things you can do.The better things you do the more you will want to work on you.Do you agree or disagree with this cycle of events?

Day 1077 daily questions for highly determined individuals

How much does it taken to lessen your confidence?
How good are you at recovering your confidence?
On a scale of one to ten, with ten being the highest, where is your confidence meter at today?
What can you do to raise it to a higher level?

Day 1076 daily questions for highly determined individuals

Are you good at identifying problems?
Are you good at turning problems into challenges?
Are you good at coming up with a strategy to over come challenges?
What is your current biggest challenge?
Have you come up with a strategy to over come it?

What do you enjoy most about staying focused on the most important things in your life

If a person who had more millions than you have dollars sat down with you and called you and called you by your first name and looked you square in the eye and said, " you know as good as it is, to have all that I have it is far better than I ever dreamed. Had I known it was going to be this good I would have worked harder to get it!" Would that increase your determination to become financial independent?
Great show as we had three new callers. Great job guys!

Its a great call in sports talk radio show every Friday, from 8 to 10 pm call in with some comments at 203 479-8807.
as we did our 89TH double-on Day 1962.
Today Day 1975 we did our 90TH double and burned 4192 calories in 120 minutes.
Day 1983 we did our 91ST DOUBLE and burned 4360.
Day 1990 we did our 92ND DOUBLE and burned 4330
workout # 2082
Today is workout # 2083
As I burned  2123 in 60

Felt great. The humidity has dropped the current dew point is...52. OH! OH! YEAH! lowest in awhile
50 pullups
220 old style very very steep wow!
330 very medium depth
350 crunches incline
400 crunches
500 more crunches
5 minutes of plank 3 ways
55 Ab machine
practiced a lot of tai chi Tie Qi proper pronunciation more than yesterday. Good balance? yes
Tai Chi class awesome! Next class- today, Wednesday July 31ST did  go had My Tai Chi came in handy.
185.Eating peanuts out of hand none last night? No- although the daily toil was a GREAT workout.

Sunday, August 4, 2013

DAY 1990 Our 92ND Double this our 2082 workout


Day 1085 daily questions for highly determined individuals

Do you know how a car engine works?
Do you know how a computer works?
Do you know how a cell phone works?
Do you know how the human brain works?
Which one of these pieces of knowledge do you feel is the most important to you?
Do you know how your brain works, what triggers your strongest emotion?



Day 1084 daily questions for highly determined individuals

If you were selling anything (it does not matter what it is) why would anyone buy from you?

Day 1083 daily questions for highly determined individuals

Fill in the blank. If I "sell- out" to a cause I usually get ____.

Day 1081 daily questions for highly determined individuals

Recently a NFL current superstar announced to the whole world when he intends on hitting a career goal. That is leadership. How many people have you told when you will reach your dream?Day 1080 daily questions for highly determined individuals

Have you bought the dream? What is the dream? Do you sell the dream?

Day 1079 daily questions for highly determined individuals
If someone paid you a $10,000 bonus in addition to your current pay at the place where you work now to motivate 70% of your co workers, what would you do? What would be your plan to motivate these individuals?

Day 1078 daily questions for highly determined individuals

The more time you spend working on you the better the chance you have of being a better you.The better you means there are more better things you can do.The better things you do the more you will want to work on you.Do you agree or disagree with this cycle of events?

Day 1077 daily questions for highly determined individuals

How much does it taken to lessen your confidence?
How good are you at recovering your confidence?
On a scale of one to ten, with ten being the highest, where is your confidence meter at today?
What can you do to raise it to a higher level?

Day 1076 daily questions for highly determined individuals

Are you good at identifying problems?
Are you good at turning problems into challenges?
Are you good at coming up with a strategy to over come challenges?
What is your current biggest challenge?
Have you come up with a strategy to over come it?

What do you enjoy most about staying focused on the most important things in your life

If a person who had more millions than you have dollars sat down with you and called you and called you by your first name and looked you square in the eye and said, " you know as good as it is, to have all that I have it is far better than I ever dreamed. Had I known it was going to be this good I would have worked harder to get it!" Would that increase your determination to become financial independent?
Great show as we had three new callers. Great job guys!

Its a great call in sports talk radio show every Friday, from 8 to 10 pm call in with some comments at 203 479-8807.
as we did our 89TH double-on Day 1962.
Today Day 1975 we did our 90TH double and burned 4192 calories in 120 minutes.
Day 1983 we did our 91ST DOUBLE and burned 4360.
Day 1990 we did our 92ND DOUBLE and burned 4330
workout # 2082
Burned 2123

Felt great. The humidity has dropped the current dew point is...56. OH! OH! YEAH!
50 pullups
220 old style very very steep wow!
330 very medium depth
450 crunches incline
500 crunches
600 more crunches
5 minutes of plank 3 ways
55 Ab machine
practiced a lot of tai chi Tie Qi proper pronunciation more than yesterday. Good balance? yes
Tai Chi class awesome! Next class- today, Wednesday July 31ST did  go had My Tai Chi came in handy.
181.Eating peanuts out of hand none last night? No- although the daily toil was a GREAT workout.

Saturday, August 3, 2013

Day 1989 workout # 2074

Day 1084 daily questions for highly determined individuals

If you were selling anything (it does not matter what it is) why would anyone buy from you?

Day 1083 daily questions for highly determined individuals

Fill in the blank. If I "sell- out" to a cause I usually get ____.

Day 1081 daily questions for highly determined individuals

Recently a NFL current superstar announced to the whole world when he intends on hitting a career goal. That is leadership. How many people have you told when you will reach your dream?Day 1080 daily questions for highly determined individuals

Have you bought the dream? What is the dream? Do you sell the dream?

Day 1079 daily questions for highly determined individuals
If someone paid you a $10,000 bonus in addition to your current pay at the place where you work now to motivate 70% of your co workers, what would you do? What would be your plan to motivate these individuals?

Day 1078 daily questions for highly determined individuals

The more time you spend working on you the better the chance you have of being a better you.The better you means there are more better things you can do.The better things you do the more you will want to work on you.Do you agree or disagree with this cycle of events?

Day 1077 daily questions for highly determined individuals

How much does it taken to lessen your confidence?
How good are you at recovering your confidence?
On a scale of one to ten, with ten being the highest, where is your confidence meter at today?
What can you do to raise it to a higher level?

Day 1076 daily questions for highly determined individuals

Are you good at identifying problems?
Are you good at turning problems into challenges?
Are you good at coming up with a strategy to over come challenges?
What is your current biggest challenge?
Have you come up with a strategy to over come it?

What do you enjoy most about staying focused on the most important things in your life

If a person who had more millions than you have dollars sat down with you and called you and called you by your first name and looked you square in the eye and said, " you know as good as it is, to have all that I have it is far better than I ever dreamed. Had I known it was going to be this good I would have worked harder to get it!" Would that increase your determination to become financial independent?
Great show as we had three new callers. Great job guys!

Its a great call in sports talk radio show every Friday, from 8 to 10 pm call in with some comments at 203 479-8807.
as we did our 89TH double-on Day 1962.
Today Day 1975 we did our 90TH double and burned 4192 calories in 120 minutes.
Day 1983 we did our 91ST DOUBLE and burned 4360.
workout # 2074

Burned 2121 today.Felt great. The humidity has dropped the current dew point is...59. OH YEAH.
50 pullups
200 old style very very steep wow!
230 very medium depth
350 crunches incline
400 crunches
500 more crunches
5 minutes of plank 3 ways
55 Ab machine
practiced a lot of tai chi Tie Qi proper pronunciation more than yesterday. Good balance? yes
Tai Chi class awesome! Next class- today, Wednesday July 31ST did  go had My Tai Chi came in handy.
185.Eating peanuts out of hand none last night? No- although the daily toil was a GREAT workout.

Friday, August 2, 2013

Day 1988 The year of the eldest son!


Day 1083 daily questions for highly determined individuals

Fill in the blank. If I "sell- out" to a cause I usually get ____.

Day 1081 daily questions for highly determined individuals

Recently a NFL current superstar announced to the whole world when he intends on hitting a career goal. That is leadership. How many people have you told when you will reach your dream?Day 1080 daily questions for highly determined individuals

Have you bought the dream? What is the dream? Do you sell the dream?

Day 1079 daily questions for highly determined individuals
If someone paid you a $10,000 bonus in addition to your current pay at the place where you work now to motivate 70% of your co workers, what would you do? What would be your plan to motivate these individuals?

Day 1078 daily questions for highly determined individuals

The more time you spend working on you the better the chance you have of being a better you.The better you means there are more better things you can do.The better things you do the more you will want to work on you.Do you agree or disagree with this cycle of events?

Day 1077 daily questions for highly determined individuals

How much does it taken to lessen your confidence?
How good are you at recovering your confidence?
On a scale of one to ten, with ten being the highest, where is your confidence meter at today?
What can you do to raise it to a higher level?

Day 1076 daily questions for highly determined individuals

Are you good at identifying problems?
Are you good at turning problems into challenges?
Are you good at coming up with a strategy to over come challenges?
What is your current biggest challenge?
Have you come up with a strategy to over come it?

What do you enjoy most about staying focused on the most important things in your life

If a person who had more millions than you have dollars sat down with you and called you and called you by your first name and looked you square in the eye and said, " you know as good as it is, to have all that I have it is far better than I ever dreamed. Had I known it was going to be this good I would have worked harder to get it!" Would that increase your determination to become financial independent?
Great show as we introduced three new callers. Great job guys!

Its a great call in sports talk radio show every Friday, from 8 to 10 pm call in with some comments at 203 479-8807.
as we did our 89TH double-on Day 1962.
Today Day 1975 we did our 90TH double and burned 4192 calories in 120 minutes.
Day 1983 we did our 91ST DOUBLE and burned 4360.

Burned 2165 today.Felt strong. The humidity has dropped the current dew point is...69. OH WELL.
50 pullups
100 old style very very steep wow!
130 very medium depth
200 crunches incline
400 crunches
500 more crunches
5 minutes of plank 3 ways
55 Ab machine
practiced a lot of tai chi Tie Qi proper pronunciation more than yesterday. Good balance? yes
Tai Chi class awesome! Next class- today, Wednesday July 31ST did  go had My Tai Chi came in handy.
185.Eating peanuts out of hand none last night? No- although the daily toil was a slow go.

Thursday, August 1, 2013

Day 1987 I cannot believe I am here!



Day 1081 daily questions for highly determined individuals

Recently a NFL current superstar announced to the whole world when he intends on hitting a career goal. That is leadership. How many people have you told when you will reach your dream?Day 1080 daily questions for highly determined individuals

Have you bought the dream? What is the dream? Do you sell the dream?

Day 1079 daily questions for highly determined individuals
If someone paid you a $10,000 bonus in addition to your current pay at the place where you work now to motivate 70% of your co workers, what would you do? What would be your plan to motivate these individuals?

Day 1078 daily questions for highly determined individuals

The more time you spend working on you the better the chance you have of being a better you.The better you means there are more better things you can do.The better things you do the more you will want to work on you.Do you agree or disagree with this cycle of events?

Day 1077 daily questions for highly determined individuals

How much does it taken to lessen your confidence?
How good are you at recovering your confidence?
On a scale of one to ten, with ten being the highest, where is your confidence meter at today?
What can you do to raise it to a higher level?

Day 1076 daily questions for highly determined individuals

Are you good at identifying problems?
Are you good at turning problems into challenges?
Are you good at coming up with a strategy to over come challenges?
What is your current biggest challenge?
Have you come up with a strategy to over come it?

What do you enjoy most about staying focused on the most important things in your life

If a person who had more millions than you have dollars sat down with you and called you and called you by your first name and looked you square in the eye and said, " you know as good as it is, to have all that I have it is far better than I ever dreamed. Had I known it was going to be this good I would have worked harder to get it!" Would that increase your determination to become financial independent?
Great show as we introduced three new callers. Great job guys!

Its a great call in sports talk radio show every Friday, from 8 to 10 pm call in with some comments at 203 479-8807.
as we did our 89TH double-on Day 1962.
Today Day 1975 we did our 90TH double and burned 4192 calories in 120 minutes.
Day 1983 we did our 91ST DOUBLE and burned 4360.

Burned 2165 today.Felt strong. The humidity has dropped the current dew point is...71. OH WELL.
40 pullups
200 old style very very steep wow!
230 very medium depth
270 crunches incline
350 crunches
430 more crunches
5 minutes of plank 3 ways
55 Ab machine
practiced a lot of tai chi Tie Qi proper pronunciation more than yesterday. Good balance? yes
Tai Chi class awesome! Next class- today, Wednesday July 31ST did  go had My Tai Chi came in handy.
187.Eating peanuts out of hand none last night although the daily toil was a slow go.